[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.jhcb.cz\/promente-cvicne-stehovani-v-akci-naostro\/#Article","mainEntityOfPage":"https:\/\/www.jhcb.cz\/promente-cvicne-stehovani-v-akci-naostro\/","headline":"Prom\u011b\u0148te cvi\u010dn\u00e9 st\u011bhov\u00e1n\u00ed v akci naostro","name":"Prom\u011b\u0148te cvi\u010dn\u00e9 st\u011bhov\u00e1n\u00ed v akci naostro","description":"Pamatujete se je\u0161t\u011b na \u201enejv\u011bt\u0161\u00ed akci v d\u011bjin\u00e1ch st\u011bhov\u00e1n\u00ed\u201c, kde exceloval Rudolf Hru\u0161\u00ednsk\u00fd, jako\u017eto Dr. Radosta? K vlastnostem t\u00e9to filmov\u00e9 postavy se nechvaln\u011b vyjad\u0159oval Josef Abrh\u00e1m, coby psycholog Knotek, a prom\u00edtlo se to i do … ","datePublished":"2022-07-15","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.jhcb.cz\/author\/#Person","name":"","url":"https:\/\/www.jhcb.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/6b1978a802e1d2522476d4f1a954a19e989b74ba84b3e15a182efb651cc75097?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"jhcb.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.jhcb.cz\/wp-content\/uploads\/nymburk-3452846_640_1.jpg","url":"https:\/\/www.jhcb.cz\/wp-content\/uploads\/nymburk-3452846_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.jhcb.cz\/promente-cvicne-stehovani-v-akci-naostro\/","wordCount":426,"articleBody":"   Pamatujete se je\u0161t\u011b na \u201enejv\u011bt\u0161\u00ed akci v d\u011bjin\u00e1ch st\u011bhov\u00e1n\u00ed\u201c, kde exceloval Rudolf Hru\u0161\u00ednsk\u00fd, jako\u017eto Dr. Radosta? K vlastnostem t\u00e9to filmov\u00e9 postavy se nechvaln\u011b vyjad\u0159oval Josef Abrh\u00e1m, coby psycholog Knotek, a prom\u00edtlo se to i do svatebn\u00ed oslavy, zakon\u010den\u00e9 alkoholem a neslavn\u00fdm \u201eno\u010dn\u00edm st\u011bhovac\u00edm cvi\u010den\u00edm\u201c.Nem\u00e1me v \u00famyslu v\u00e1s sm\u011brovat k n\u011b\u010demu podobn\u00e9mu, abyste v p\u016flnoci balili cvi\u010dn\u011b l\u016f\u017ekoviny a p\u0159esp\u00e1vali n\u011bkde u P\u016flp\u00e1n\u016f nebo u Kadlec\u016f, chceme v\u00e1m pouze nazna\u010dit, \u017ee pozdn\u00ed ve\u010der nebo brzk\u00e9 rann\u00ed hodiny jsou vhodn\u00fd \u010das, kdy lze st\u011bhov\u00e1n\u00ed uskute\u010dnit bez stresu. Stres toti\u017e b\u00fdv\u00e1 nejv\u011bt\u0161\u00edm nep\u0159\u00edtelem t\u011bchto akc\u00ed a st\u011bhovac\u00ed firmy to dob\u0159e v\u00ed. Pokud bude firma v\u00e1m ochotna vyj\u00edt vst\u0159\u00edc i mimo b\u011b\u017enou pracovn\u00ed dobu, bude to v\u00fdhodn\u00e9 i pro ni. A pro\u010d?Minim\u00e1ln\u00ed provoz \u2013 pozd\u011b ve\u010der a velmi brzy r\u00e1no, mezi \u010dtvrtou a \u0161estou hodinou, je provoz na silnic\u00edch minim\u00e1ln\u00ed, co\u017e st\u011bhov\u00e1n\u00ed v Nymburce v\u00fdznamn\u011b urychl\u00ed. http:\/\/oenergetice.cz\/prenos-elektriny\/evropska-unie-urychli-projekt-propojeni-prenosovych-soustav-francie-irska\/  Nestoj\u00edte v kolon\u00e1ch, provoz je rychl\u00fd a plynul\u00fd a je tak\u00e9 ni\u017e\u0161\u00ed pravd\u011bpodobnost dopravn\u00edch nehod.Je p\u0159\u00edjemn\u00e1 teplota \u2013 pokud se pl\u00e1nujete st\u011bhovat v l\u00e9t\u011b, v t\u00e9to dob\u011b ji\u017e nen\u00ed \u017e\u00e1dn\u00e9 horko, je naopak chladn\u011bji, co\u017e je p\u0159\u00edjemn\u00e9 pro p\u0159en\u00e1\u0161en\u00ed v\u011bc\u00ed. T\u011blesn\u00fd pohyb organismus zah\u0159\u00edv\u00e1 a v chladn\u011bj\u0161\u00edch teplot\u00e1ch nem\u00e1 t\u011blo tolik po\u017eadavk\u016f na ochlazov\u00e1n\u00ed tekutinami nebo svl\u00e9k\u00e1n\u00edm. Nejv\u00edce to ocen\u00edte v letn\u00edch tropick\u00fdch vedrech, tehdy je st\u011bhov\u00e1n\u00ed kolem poledne dokonce riskantn\u00ed ze zdravotn\u00edch d\u016fvod\u016f.Nepotk\u00e1te se se sousedy \u2013 pokud h\u016f\u0159e vych\u00e1z\u00edte se sv\u00fdmi sousedy, nemus\u00edte se pozd\u011b v noci nebo brzy r\u00e1no s nimi v\u016fbec potkat, a o va\u0161em st\u011bhov\u00e1n\u00ed se dozv\u00ed, a\u017e budete pry\u010d. To sam\u00e9 se t\u00fdk\u00e1 i kohokoli jin\u00e9ho, kdo by v\u00e1s v pr\u016fb\u011bhu dne sp\u00ed\u0161e zdr\u017eoval na ulici, p\u0159\u00edpadn\u011b m\u011bl n\u011bjak\u00e9 nevhodn\u00e9, nem\u00edstn\u00e9 pozn\u00e1mky. \u010c\u00edm m\u00e9n\u011b zv\u011bdavc\u016f v\u00e1s p\u0159i st\u011bhov\u00e1n\u00ed zastihne, t\u00edm l\u00e9pe pro v\u00e1s, a st\u011bhov\u00e1n\u00ed pak prob\u011bhne rychleji a ve v\u011bt\u0161\u00ed pohod\u011b.                                                                                                                                                                                                                                                                                                                                                                                          4.1\/5 - (7 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Prom\u011b\u0148te cvi\u010dn\u00e9 st\u011bhov\u00e1n\u00ed v akci naostro","item":"https:\/\/www.jhcb.cz\/promente-cvicne-stehovani-v-akci-naostro\/#breadcrumbitem"}]}]